With everyone stuck indoors and the government advising (read: ordering) people to refrain from large gatherings, many events are being increasingly postponed and/or cancelled. But while the majority of the world understands the need for social distancing at this time, that understanding doesn’t make the need for it any easier. Let’s face it – a […]
In recent years, the concept of self-care has gained traction. It’s held out as the cure-all for the harried military spouse, consummate professional, and the overworked student. But do we know what self-care really looks like? Especially when life demands our attention sayyyy, in the form of a permanent change of station (PCS) move?