Health & Wellness Category

Do You Dare? Engaging in Self-care in the middle of a PCS move

In recent years, the concept of self-care has gained traction. It’s held out as the cure-all for the harried military spouse, consummate professional, and the overworked student. But do we know what self-care really looks like? Especially when life demands our attention sayyyy, in the form of a permanent change of station (PCS) move?

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Military Marriage Maintenance: Marriage Conferences

Admin Post: This weekend, my husband and I attended a three-day, faith-based marriage conference in Omaha, NE. What an inspiring weekend! The second session was a breakout session, putting husbands and wives in separate ballrooms. It was this session that touched on something I have struggled with a bit as a fairly new wife – […]

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