Health & Wellness Category

Becoming: Who Do You Want to Be?

Are you who you want to be? Are you who you would be? I’m not…yet. Welcome to our first post of 2020 (it’s already February. I’ll do better, I promise)! Let me preface this post by telling you that January has been a heck of a year – I mean month. We started off so […]

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Hello, goodbye.

It’s amazing the things that can happen in one year, isn’t it? We enter each new year with so much determination and yet we’re uncertain of what the days ahead have in store. Will they herald heartache? Or triumph? Successes or failures? Life…or death? As mere humans, we lack the omniscience of our Maker and, […]

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The Resignation Experience

Resigning from a job, for me, has to be one of the most unpleasant experiences of my professional career. No matter the circumstances – whether I must leave due to circumstances beyond my control (e.g. because my husband joined the Air Force and I love him, duh, so I’ve got to go (also known as […]

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Show Me the Ugly

Transparency. What image does that word call to mind? While your answers may vary depending upon your own life experiences, there’s certainly one image it doesn’t conjure up: the icon representing your social media vice – network, that is – of choice. Social media has the very real potential to be the bane of humanity’s […]

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